Health Tips How To Relieve Lower Back Pain At Home – 10 Tips Adam Littleton, April 27, 2024April 27, 2024 You try to lift something when suddenly you feel a twinge in your back. It’s a common enough experience for people over 50, but that doesn’t make it any more pleasant. And while it’s a normal part of aging, it doesn’t have to put a damper on your quality of… Continue Reading
Product Reviews Why Older Adults Should Take Plant Based Protein Powder David Hurley, March 17, 2024June 14, 2024 When I speak with aging adults, I often emphasize the importance of protein. It’s one of those fundamental nutrients that serves as the building block for muscles, aids in metabolic processes, supports immune system function, keeps the brain sharp, assists in weight management, and ensures hormones operate smoothly. With less… Continue Reading
Product Reviews Livegood E3 Energy Supplement Review David Hurley, February 28, 2024March 1, 2024 Livegood E3 is a supplement designed to not only spike personal energy and endurance but also boost your electrolytes. Continue Reading
Health Tips How A Personal Home Sauna Benefits Your Well-Being After 50 David Hurley, February 23, 2024May 12, 2024 As you grow older, it becomes increasingly important to prioritize your well-being and overall health. One effective way to achieve this is by incorporating a personal home sauna into your wellness routine. The benefits of using a personal home sauna for individuals over 50 are numerous and impactful, ranging from… Continue Reading
Health Tips Calcium + Vitamin D Supplement For Bone Health David Hurley, February 20, 2024February 21, 2024 My bones are the framework that keeps me upright and moving, and perhaps, yours too. They need tender loving care to stay strong and supportive. That’s where calcium and vitamin D step in. Now, I’m not your doctor, but I’ve done my research and it’s clear that these two nutrients… Continue Reading
Heart Health Heart Disease Prevention Tips For Heart Health Month David Hurley, February 13, 2024February 13, 2024 In honour of Heart Health Month, which is February, I’m going to dive into heart health, cardiovascular health, cardiovascular disease, and ways to prevent it. First, I want to emphasize that heart health is a topic I take seriously, as should you. Cardiovascular disease is not just a leading cause… Continue Reading
Health Tips Creating A Daily Supplement Routine For Optimal Health In Your 50s And Beyond David Hurley, February 6, 2024February 13, 2024 Are you in your 50s or older and looking to improve your overall health and well-being? A daily supplement routine may be just what you need. By incorporating essential vitamins, minerals, and antioxidants into your daily regimen, you can enhance your nutrient intake, boost your energy levels, support bone health,… Continue Reading
Product Reviews Livegood Organic Supergreens: A Powerful Nutritional Supplement For Anti-Aging David Hurley, February 2, 2024February 7, 2024 Taking nutritional supplements for anti-aging can help your body stay resilient and healthy. Why Livegood Organic Supergreens is a good choice. Continue Reading
Health Tips How To Lower High Blood Pressure Naturally For Healthy Aging David Hurley, January 28, 2024February 7, 2024 When it comes to healthy aging, nothing is more important than the health of your heart. It’s like the engine of a car, driving the circulatory system and keeping every other part of your body in motion. As you grow older, taking care of your heart becomes increasingly crucial, and… Continue Reading
Heart Health Three Key Tips For A Healthy Heart After 50 David Hurley, January 14, 2024February 7, 2024 If you’re over 50, you might notice your body doesn’t bounce back the way it used to. One major concern as you age? Your heart. While each of us ages differently, one constant remains: the heart is central to overall health, and its needs evolve as we pass that half-century… Continue Reading