Health Tips What Is The Best Form Of Magnesium Supplement For Your Body? David Hurley, September 23, 2024September 23, 2024 Many people don’t realize how essential magnesium is to their health. It’s shocking, but most of us aren’t getting enough of this critical mineral. Magnesium plays a role in over 300 enzymatic reactions in your body. These are reactions that help convert food to energy, regulate the nervous system, and… Continue Reading