Health Tips Calcium + Vitamin D Supplement For Bone Health David Hurley, February 20, 2024February 21, 2024 My bones are the framework that keeps me upright and moving, and perhaps, yours too. They need tender loving care to stay strong and supportive. That’s where calcium and vitamin D step in. Now, I’m not your doctor, but I’ve done my research and it’s clear that these two nutrients… Continue Reading
Heart Health Heart Disease Prevention Tips For Heart Health Month David Hurley, February 13, 2024February 13, 2024 In honour of Heart Health Month, which is February, I’m going to dive into heart health, cardiovascular health, cardiovascular disease, and ways to prevent it. First, I want to emphasize that heart health is a topic I take seriously, as should you. Cardiovascular disease is not just a leading cause… Continue Reading
Health Tips Creating A Daily Supplement Routine For Optimal Health In Your 50s And Beyond David Hurley, February 6, 2024February 13, 2024 Are you in your 50s or older and looking to improve your overall health and well-being? A daily supplement routine may be just what you need. By incorporating essential vitamins, minerals, and antioxidants into your daily regimen, you can enhance your nutrient intake, boost your energy levels, support bone health,… Continue Reading
Health Tips How To Lower High Blood Pressure Naturally For Healthy Aging David Hurley, January 28, 2024February 7, 2024 When it comes to healthy aging, nothing is more important than the health of your heart. It’s like the engine of a car, driving the circulatory system and keeping every other part of your body in motion. As you grow older, taking care of your heart becomes increasingly crucial, and… Continue Reading
Heart Health Three Key Tips For A Healthy Heart After 50 David Hurley, January 14, 2024February 7, 2024 If you’re over 50, you might notice your body doesn’t bounce back the way it used to. One major concern as you age? Your heart. While each of us ages differently, one constant remains: the heart is central to overall health, and its needs evolve as we pass that half-century… Continue Reading
Health Tips Stop Drinking Soda To Improve Health & Finances David Hurley, August 16, 2023June 21, 2024 One quick and easy thing you can do to improve your health and finances: stop drinking carbonated drinks! Here’s what to do instead… Continue Reading